I declared Saturdays as Crossfit Day a couple months ago. I love traditional weightlifting, and I love running, and I love trying new workouts. I had been wanting to check out Crossfit for a while, and the local Crossfit scheduler didn't coordinate with my work/school scheduler, so Saturday was the winner. If you want to look at it like that!
Before going into Crossfit, this is what I knew (or thought I knew): Burpees, box jumps, kettlebells, clean & jerks, weird "pullups," knee high socks, douchebags that think their workout is harder than anyone else's. I thought, "I can run a marathon, I can do insanity-type workouts, I can lift weights, I can do real pullups. Forging elite fitness, yeah right!"
After going to Crossfit for a couple months (and only once per week), this is what I have learned: I am the douchebag.
I fell in love with running and weightlifting because you set goals for yourself, you conquer them, then you feel amazing! You see yourself getting faster, stronger, and fitter each week. Crossfit crushes those feelings lol. Crossfit makes you feel defeated in the beginning. It hurts the pride. But now I'm in love with Crossfit because it is truly the hardest workout I have ever done, it forces you to humble yourself and see that you can go so much further than you have even when you have already come a long way.
I'm starting to feel more accomplished after Crossfit workouts now, but I won't be letting it get to my head again lol. I should also add that I love the Crossfit community - there are a lot of extremely fit, humble people that really enjoy encouraging each other and working together. Most of the people that I have met there seem like wonderful characters that I would be honored to have as friends.
The fitness lessons I learned that can be applied to all aspects of life.. Work hard, then work harder. Stay humble. Never become complacent. Stop judging books by their cover!
On another note, I'm not going to Crossfit today. The -45 windchill has defeated my desire to forge elite fitness.
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